gostosa22's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

82.3 kg Lost so far: 10.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

818 kcal

Fat: 40.71g | Prot: 41.51g | Carbs: 74.63g. Lunch: Banana Prata, Melancia. Dinner: Coca-Cola Coca-Cola Zero (Lata), Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Melancia. more...

2437 kcal

Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.6 kg a Week

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gostosa22's Journal, 29 Mar 19

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gostosa22's Weight History