Weigh In record (no journal entry) for 29 March 2019
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80.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 31.48g | Prot: 23.35g | Carbs: 112.59g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Libby's Sliced Beets, Black Olives, Taylor Farms Celery Sticks, Hanover Chick Peas, Mixed Salad Greens, Ranch Salad Dressing. Dinner: Garlic, Olive Oil, Cooked Vegetable Combinations with Pasta. Snacks/Other: Apples. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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