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yohoyoh
Journal
29 Mar 19
yohoyoh's Journal, 29 Mar 19
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Weigh In record (no journal entry) for 29 March 2019
112.0 kg
Lost so far:
1.3 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2019:
1390 kcal
Fat: 54.45g | Prot: 69.79g | Carbs: 144.29g.
Breakfast:
GNC CLA, Florida's Natural 100% Pure Florida Orange Juice, Coffee.
Lunch:
Coffee, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage, Water (Bottled).
Dinner:
True Nutrition Whey Protein Isolate Cold Filtration, Clover Valley Movie Theater Butter Popcorn.
Snacks/Other:
Bottled Water.
more...
2739 kcal
Exercise:
Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes.
more...
Losing 3.2 kg a Week
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yohoyoh's Weight History
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