Weigh In record (no journal entry) for 29 March 2019
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70.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 52.19g | Prot: 46.88g | Carbs: 133.53g.
Breakfast: Rabanada Simples, Itambé Leite Desnatado Pro. Lunch: Bob's Big Bob, Heinz Catchup, Bob's Batata Frita Pequena, Matte Leão Matte Leão Copo. more...
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steady weight
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joseggjunior's Weight History
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