killepitschmoni's Journal, 29 Mar 19

Ich liebe diesen Zucchini Spagetti Schneider, den es vor kurzem mal beim Aldi gab.
92.8 kg Lost so far: 3.9 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1249 kcal Fat: 72.55g | Prot: 62.22g | Carbs: 88.81g.   Breakfast: Kirschtomaten, Brot, Philadelphia Doppelrahmstufe Kräuter, Hartgekochtes Ei. Lunch: Gutes Land Saure Sahne 10% Fett, Rote Paprika, Carat Klare Gemüsebrühe, Zeus Olivenöl, Zucchini, Gut Ponholz Rinder-Hackfleisch, Champignons. Dinner: Viva Vital Pinienkerne, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, K-Classic French Dressing, Rote Paprika, Gekochtes Ei, Havita Feldsalat Mix. Snacks/Other: Kinder Milchschnitte. more...
Losing 1.4 kg a Week



     
 

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killepitschmoni's Weight History


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