Weigh In record (no journal entry) for 29 March 2019
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60 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 17.88g | Prot: 51.20g | Carbs: 58.50g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Café Espresso, Lario Jamón Crudo, Rúcula, Pechuga de Pollo a la Plancha. Dinner: Exquisita Gelatina Light, Huevo, Knorr Caldo de Verduras Light sin Calorias, Calabaza Cocinada. more...
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Losing 2.1 kg a Week
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alitavillegas1's Weight History
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