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mau1697
Journal
29 Mar 19
mau1697's Journal, 29 Mar 19
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😍😍😍😍
75.8 kg
Lost so far:
6.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2019:
1236 kcal
Fat: 29.30g | Prot: 70.66g | Carbs: 176.03g.
Breakfast:
Sole, Oeuf, Pomme de Terre, Haricots Verts, Bowl Cake.
Lunch:
Thé Vert, Baguette.
Dinner:
Pizza au Fromage, Riz Blanc, Oeuf, Haricots Verts.
Snacks/Other:
Poires.
more...
350 kcal
Exercise:
Marche - 52 minutes, Apple Health - 23 hours and 8 minutes.
more...
Losing 0.6 kg a Week
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mau1697's Weight History
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