rubyjoseph's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

62.3 kg Lost so far: 7.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

708 kcal

Fat: 24.54g | Prot: 27.65g | Carbs: 91.20g. Breakfast: не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Пятерочка Яблоко Сезонное, Куриное Царство Куриная Грудка, Просто Крупа Гречневая. Dinner: Красная Цена Рулет Бисквитный Клубничный. Snacks/Other: Сладуница Беллито, SPAR Хлебцы Пшеничные. more...

1514 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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rubyjoseph's Journal, 29 Mar 19

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