Weigh In record (no journal entry) for 29 March 2019
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75.1 kg
Lost so far: 11 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 22.56g | Prot: 55.43g | Carbs: 111.61g.
Breakfast: Güldenhof Geflügel Wiener mit Käse und Paprika, Metzgerfrisch Kasslerbraten, Gut Drei Eichen Schinken mit Pfeffer, Exquisa Exquisa Fitline Kräuter 0,2% Fett, Landbäckerei Mehrkornbrötchen. Lunch: Iglo Rahm-Gemüse Königsgemüse, Tulip Slow Cooked Pulled Turkey, Chef Select Rosmarinkartoffeln. Dinner: Exquisa Quark Genuss Kirsche. Snacks/Other: Snack Day Salzstangen, Mon Chéri Mon Chéri, Merlot, Ouzo. more...
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Losing 0.4 kg a Week
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Reni111116's Weight History
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