Weigh In record (no journal entry) for 29 March 2019
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69 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 19.16g | Prot: 13.19g | Carbs: 24.50g.
Breakfast: Milch 1,5%, Grünländer Mild & Nussig, Margarine, Grafschafter Balancebrot. more...
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steady weight
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maxismutter's Weight History
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