Weigh In record (no journal entry) for 29 March 2019
|
67.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 45.38g | Prot: 76.28g | Carbs: 164.96g.
Breakfast: Kellogg's Corn Flakes Originali, Tre Valli Latte Alta Digeribilità Vivi Sano. Lunch: Parma Prosciutto Crudo, Pane Multicereali, Mela, Insalata Mista Verde. Dinner: Vino Bianco da Tavola, Arancino, Carrefour Pane di Grano Duro, Pecorino, Del Monte Sugo al Ragù , Cuore di Bovino. Snacks/Other: Fragole. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cauliflower94's Weight History
|