Weigh In record (no journal entry) for 29 March 2019
|
64.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2462 kcal
|
Fat: 73.31g | Prot: 109.32g | Carbs: 254.46g.
Breakfast: AH Banaan, XXL Nutrition Whey Delicious Strawberry, AH Franse Halfvolle Kwark, Canderel Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups. Lunch: Natrena Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, AH Ei, Danone Huttenkase Tomaten Tapenade, Wasa Sesam. Dinner: New York Pizza Hawaii. Snacks/Other: Red Table Wine, Doritos Nacho Cheese, XXL Nutrition Whey Delicious Strawberry. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Lien86's Weight History
|