mauriceburgbacher's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
88.1 kg Lost so far: 20.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
2239 kcal Fat: 63.50g | Prot: 100.97g | Carbs: 310.38g.   Breakfast: K-Classic H-Vollmilch 3,5% Fett, Knusperone Zimt Chips, TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. Lunch: TiP H-Vollmilch 3,5%, Mischgemüse, Bonduelle Kichererbsen, Erbsen, Lindt Mini Pralinés, Hühnchen (ohne Haut gegessen), Reis (Gekocht). Dinner: Aldi Prosciutto Cotto, Lauch, Weißes Weizenmehl (Allzweck), TiP H-Vollmilch 3,5%, Nudeln (Gekocht). Snacks/Other: Corny Free Haselnuss. more...
2160 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.2 kg a Week

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mauriceburgbacher's Weight History


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