Weigh In record (no journal entry) for 29 March 2019
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 72.67g | Prot: 149.61g | Carbs: 164.69g.
Breakfast: Gekochtes Ei, Äpfel, Greyerzer, Aldi Bio Dinkelbrot, Kaffee, Koro Drogerie Gerstengras Pulver, Zucker. Lunch: Real Quality Putenschnitzel Paniert. Dinner: Zucker, Dr. Karg Dinkel Snack, Koro Drogerie Gerstengras Pulver, Magerquark, Baumnüsse. more...
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Gaining 0.7 kg a Week
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papa moll's Weight History
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