flokant's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
58.4 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1689 kcal Fat: 65.64g | Prot: 62.90g | Carbs: 211.28g.   Breakfast: Mandorle, Spremuta d'arancia, Galbusera Gransaraceno. Lunch: Coop Soufflé al Cioccolato Fondente, Patata Bollita, Mozzarella di Bufala, Pomodori Ciliegini, Riso Basmati. Dinner: Coca-Cola Coca-Cola, Soavegel Mozzarelline Fritte, Piadina Bresaola. Snacks/Other: Gilli Mela-Chips. more...
Losing 0.6 kg a Week

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flokant's Weight History


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