Weigh In record (no journal entry) for 29 March 2019
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97.1 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 25.59g | Prot: 20.47g | Carbs: 84.18g.
Breakfast: Dulano Leberwurst, Grob, Fol Epi Extra Fines Rosmarin, Edeka Chorizo, Rama Balance, Merry Marmelade Himbeere, Honig, Alnatura Apfelessig, Grafschafter Roggenmischbrot, Gekochtes Ei, Kaffee. Snacks/Other: Parfait. more...
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Losing 0.2 kg a Week
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