Weigh In record (no journal entry) for 29 March 2019
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 8.41g | Prot: 26.91g | Carbs: 116.56g.
Breakfast: Kaffee mit Milch. Snacks/Other: Heißer Kakao, Flensburger Pilsener, Flensburger Pilsener, Müller Frucht Buttermilch Multivitamin. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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