Weigh In record (no journal entry) for 29 March 2019
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 29.23g | Prot: 54.62g | Carbs: 146.79g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Сыр Сулугуни, Творог 5%, Лаваш Армянский. Dinner: Морковь. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natash2810's Weight History
|