Weigh In record (no journal entry) for 29 March 2019
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86.3 kg
Lost so far: 11 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 55.30g | Prot: 83.76g | Carbs: 313.23g.
Breakfast: Bona Hedelmiä, Hummus, Vaasan Ruispalat. Lunch: Omenat, Grillimaisteri Raastesalaatti Punakaali, Hummus, Vaalea Leipä, Wheaty Vegankebab Döner. Dinner: Fresh Suomalainen Salaatti, Valkoinen Riisi, Apetit Kasvispyörykät. Snacks/Other: Spagetti Tomaattikastikkeella (ei Lihaa), Risenta Mustapapu, Lidl Appelsiinitäysmehu, Banaanit, My Best Veggie Bio Organic Tofu Classic. more...
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Losing 77 kg a Week
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hippie77's Weight History
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