Weigh In record (no journal entry) for 13 July 2010
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81.9 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 105.01g | Prot: 105.69g | Carbs: 341.15g.
Breakfast: Nutri-Grain Cereal Bar, 2% milk, Banana. Lunch: Flour Tortilla, refried beans, ground beef, tillamook cheddar cheese. Dinner: Crockpot Chicken Chili, tillamook cheddar cheese. Snacks/Other: honey, peanut butter, Red Delicious Apple. more...
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2398 kcal
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Exercise:
Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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chispaza's Weight History
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