zemfiraAbd's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
51.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1240 kcal Fat: 38.45g | Prot: 48.08g | Carbs: 180.25g.   Breakfast: Юбилейное Печенье Традиционное, Цикорий с Молоком, Цикорий с Молоком, Веселый Молочник Сметана 15%, Простоквашино Творог 5%, Банан. Snacks/Other: Чай с Молоком, Булочка с Маком. more...
Losing 7.7 kg a Week

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zemfiraAbd's Weight History


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