Weigh In record (no journal entry) for 28 March 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 26.64g | Prot: 81.99g | Carbs: 160.27g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Auchan Fette Biscottate con Farina Integrale. Lunch: Sugo di Pomodoro, Spinaci Cotti (da Freschi), Esselunga Bio Farro Perlato, Tonno in Olio (in Scatola). Dinner: Melanzana, Spinaci Cotti (da Freschi), Orata, Peperoni Arrostiti. Snacks/Other: Kiwi, Ananas. more...
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paoletra's Weight History
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