Хадия's Journal, 28 Mar 19

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Weigh In record (no journal entry) for 28 March 2019

70 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

298 kcal

Fat: 5.90g | Prot: 7.18g | Carbs: 57.96g. Breakfast: Хлеб Бородинский, Кофе с Молоком и Сахаром. Dinner: Гречка Отварная, Мандарины. more...

533 kcal

Exercise: Housework - 30 minutes, Hiking - 1 hour, Fitbit - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Хадия's Weight History

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Хадия's Journal, 28 Mar 19

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Хадия's Weight History