strahberreez's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
80.7 kg Lost so far: 1.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
781 kcal Fat: 42.62g | Prot: 43.68g | Carbs: 58.19g.   Breakfast: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Butter, Pepperidge Farm Dark Pump Pumpernickel Bread, Dannon Light & Fit Greek - Vanilla. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Skinny Syrups, Pure Irish Butter, Coffee. more...
Losing 3.2 kg a Week

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strahberreez's Weight History


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