Weigh In record (no journal entry) for 28 March 2019
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128.4 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 101.65g | Prot: 169.03g | Carbs: 96.55g.
Breakfast: McDonald's Egg McMuffin. Lunch: Willow Brook Barbecue Snack Wings. Dinner: Baked Potato (Peel Not Eaten), Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried). more...
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Gaining 1.9 kg a Week
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jmstrange's Weight History
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