Weigh In record (no journal entry) for 28 March 2019
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63.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 34.63g | Prot: 16.79g | Carbs: 32.77g.
Lunch: Frischkäse, Gekochtes Ei, Tomaten, Avocado, Aldi Vollkorn Knäckebrot, Aldi Feldsalat, Baresa Oliven Gefüllt mit Mandeln. more...
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Losing 0.1 kg a Week
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dembowholica's Weight History
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