Weigh In record (no journal entry) for 28 March 2019
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.99g | Prot: 22.10g | Carbs: 135.16g.
Breakfast: Пирожок с Капустой, Яблоко Зеленое. Lunch: Красный Октябрь Тофи Де Люкс, Кофе с Молоком и Сахаром. Dinner: Банановые панкейки. Snacks/Other: Хумус, Владхлеб Шведский Хлеб. more...
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Gaining 0.4 kg a Week
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arish3642's Weight History
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