Tante Lien86's Journal, 28 Mar 19

back on track!
63.7 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1758 kcal Fat: 57.35g | Prot: 99.68g | Carbs: 200.25g.   Breakfast: De Zaanse Hoeve Plakken Jong Belegen 48+, AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes, Wasa Goudbruin. Lunch: Calvé Knoflooksaus, Heinz Tomato Ketchup 50%, Princes Tonijnstukken in Water, Santa Maria Original Wrap Tortilla. Dinner: AH Kip Krokant Schnitzel Scharrel, AH Sperziebonen Gebroken, Aviko Aardappel Kroketten. Snacks/Other: XXL Nutrition Whey Delicious Strawberry, Melkunie Havermoutpap, AH Excellent Acacia Honing, Wilhelmina Pepermunt. more...
2842 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.9 kg a Week

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Tante Lien86's Weight History


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