Weigh In record (no journal entry) for 28 March 2019
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61 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 37.71g | Prot: 47.11g | Carbs: 203.56g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Maelkebotte, Golden Toast Butter Toast, Gut & Günstig Bierschinken, Gut & Günstig Bierschinken, Golden Toast Butter Toast, Aldi Maelkebotte. Snacks/Other: Actimel Himbeere, Schwip Schwap Cola + Orange, Heißer Kakao, Müller Frucht Buttermilch Multivitamin. more...
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Losing 0.2 kg a Week
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melliunger's Weight History
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