Weigh In record (no journal entry) for 28 March 2019
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127.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 53.66g | Prot: 26.48g | Carbs: 267.33g.
Breakfast: ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Naturella Apfel-Kirschsaft. Dinner: Meyer Menü Gefüllte Paprikaschote, Gut & Günstig Kartoffel Püree , Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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Brutschi's Weight History
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