Weigh In record (no journal entry) for 28 March 2019
|
57.5 kg
Lost so far: 11.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 36.81g | Prot: 45.20g | Carbs: 120.20g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Nar Ekşisi, Nohut Yemeği, Mercimek Çorbası. Dinner: Lezzethane Lahmacun. Snacks/Other: Tam Yağlı Süt, Züber Bademli Protein Bar. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|