Weigh In record (no journal entry) for 28 March 2019
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91.8 kg
Lost so far: 9.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 81.05g | Prot: 93.55g | Carbs: 364.05g.
Breakfast: Lätta Lätta & Butter, Milch 1,5%, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Tagliatelle mit Kumin-Orangensauce. Dinner: Gut & Günstig Weizenbrötchen, K-Classic Delikatess Bierschinken, Gut & Günstig Weißkrautsalat, Lätta Lätta & Butter, Salumeo Mortadella Italiana, Lätta Lätta & Butter, Laugenstange, Gutfried Geflügel Leberwurst, Sammy's Super Sandwich . Snacks/Other: Milch 1,5%, Sammy's Super Sandwich, Philadelphia Milka (35g), Erdbeeren, Langnese Cremissimo, Apfelstrudel, KitKat Singles, Mister Choc Erdbeer Joghurt. more...
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2746 kcal
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Exercise:
Aerobics - 20 minutes, Sleeping - 8 hours, Resting - 13 hours, Apple Health - 2 hours and 40 minutes. more...
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Losing 0.8 kg a Week
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Mary1979!'s Weight History
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