Weigh In record (no journal entry) for 28 March 2019
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 17.93g | Prot: 59.24g | Carbs: 42.33g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо, Вареное Яйцо. Lunch: Зеленое Яблоко, Яблоко Зеленое. Dinner: Куриная Грудка Вареная, Куриная Грудка Отварная. more...
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Losing 7 kg a Week
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MarinaAsb's Weight History
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