Weigh In record (no journal entry) for 28 March 2019
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66 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 27.37g | Prot: 101.94g | Carbs: 91.09g.
Breakfast: Чай, Оливки, ГМЗ Молоко 1%, Яйцо, Хлеб Бородинский. Lunch: Екона Гуляш Соевый, Картофельное Пюре. Dinner: ГМЗ Молоко 1%, Ultimate Nutrition Протеин. Snacks/Other: ГМЗ Молоко 1%, Кофе, ГМЗ Молоко 1%, Ultimate Nutrition Протеин. more...
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Losing 2.1 kg a Week
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sunnydonut's Weight History
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