Weigh In record (no journal entry) for 28 March 2019
|
70.6 kg
Lost so far: 7.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 18.17g | Prot: 11.47g | Carbs: 29.52g.
Breakfast: Mis Labne, Yeşil Zeytin, Yumurta, Kepekli Ekmek. Lunch: Fındık, Kuru Kayısı. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevmuskuz's Weight History
|