Weigh In record (no journal entry) for 28 March 2019
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 54.76g | Prot: 61.31g | Carbs: 173.64g.
Breakfast: Erdbeeren. Lunch: Ja! Frikadellenbällchen, Lasagne mit Fleisch, REWE Karottini. Dinner: Aldi Trauben Kernlos. Snacks/Other: Snickers Snickers. more...
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Losing 2.1 kg a Week
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