Weigh In record (no journal entry) for 11 November 2012
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74 kg
Lost so far: 22.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2012:
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918 kcal
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Fat: 34.75g | Prot: 147.98g | Carbs: 87.92g.
Lunch: Rindergulasch mit Nudeln. Dinner: Roggenbrot, Bierschinken. Snacks/Other: Mini Pralines. more...
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Losing 0.3 kg a Week
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Claudisr's Weight History
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