Weigh In record (no journal entry) for 28 March 2019
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 215.80g | Prot: 59.63g | Carbs: 171.37g.
Breakfast: Green Peas, Avocado. Lunch: Dried Chia Seeds. Dinner: Fried Egg, Green Peas (with Salt, Drained, Cooked, Boiled), Avocado. Snacks/Other: Avocado. more...
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Losing 2.8 kg a Week
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tekjonnaibaho's Weight History
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