Weigh In record (no journal entry) for 28 March 2019
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 38.76g | Prot: 77.34g | Carbs: 75.61g.
Breakfast: Чай, Кофе с Молоком, Тунец, Optimum Nutrition Протеин 100% Whey Gold Standard, Овсяноблин. Lunch: Жареное Яйцо без Жира, Джемы и Варенья, МКС Творожный Сыр "Русская Филадельфия", Хлеб Цельнозерновой. Snacks/Other: Простой Йогурт, Буше Чизкейк Малиновый. more...
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Gaining 0.7 kg a Week
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MariSeoul's Weight History
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