Weigh In record (no journal entry) for 28 March 2019
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 52.20g | Prot: 71.82g | Carbs: 88.15g.
Breakfast: Bakso tanpa Daging, Telur Puyuh. Lunch: Tempe, Finna Sambal Ijo Uleg, Sayuran Rebus (tanpa Daging), Nasi Merah, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 7 kg a Week
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aubreeee's Weight History
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