Margaridafaria's Journal, 27 Mar 19

Down a bit need to get 46.5😘
47.5 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
551 kcal Fat: 8.72g | Prot: 27.75g | Carbs: 83.32g.   Breakfast: Kellogg's Special K with Semi-Skimmed Milk, Coffee with Milk. Lunch: Tesco Baby New Potatoes, Sainsbury's Crab Sticks. Snacks/Other: Milkybar Milkybar (Small). more...
2098 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 25 minutes, Standing - 3 hours, Cleaning - 4 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Margaridafaria's Weight History


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