tremblesusan's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
85.9 kg Lost so far: 11.2 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
842 kcal Fat: 20.20g | Prot: 49.57g | Carbs: 91.99g.   Breakfast: Pineapple, Poached Egg, Wasa Crisp'n Light 7 Grain Crackerbread, 2% Fat Milk. Lunch: Pineapple. Dinner: Fried Calamari, Pinot Noir Wine, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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tremblesusan's Weight History


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