Weigh In record (no journal entry) for 27 March 2019
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93.6 kg
Lost so far: 15.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 58.57g | Prot: 62.81g | Carbs: 89.15g.
Breakfast: Bananas , Egg White, Egg, Sugar in the Raw Sugar in The Raw, Horizon Organic Heavy Whipping Cream. Lunch: Olive Garden Light Italian Dressing, Cucumber, Black Olives, Del Monte Diced Tomatoes, Jennie-O Ground Turkey 93/7, Campbell's Chicken Broth, Pepperoni. Dinner: Pinot Noir Wine , Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. more...
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Losing 3.5 kg a Week
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Djburney's Weight History
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