avukathanim.'s Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
68.7 kg Lost so far: 12.8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
928 kcal Fat: 40.48g | Prot: 39.13g | Carbs: 102.53g.   Lunch: McDonald's Patates Kizartmasi (Orta), McDonald's Big Mac, Namet Hindi Füme, Sütaş Süzme Peynir, Uno Premium Çavdarlı. Dinner: Şehriye Çorbası. more...
1674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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avukathanim.'s Weight History


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