Weigh In record (no journal entry) for 27 March 2019
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 129.98g | Prot: 127.51g | Carbs: 196.83g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Penny To Go Salatbox Vegetarisch, Aldi Putenbrust Geräuchert, REWE Avocado. Dinner: Aldi Bayerischer Alpenweichkäse, REWE Avocado, Kohlrabi, Vollkornbrot, Butter, Metzgerfrisch Kochschinken. Snacks/Other: Duc De Coeur Crème Brûlée, Zentis 75% Frucht Erdbeere, Magerquark, Erdbeeren. more...
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Losing 1.1 kg a Week
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