Weigh In record (no journal entry) for 27 March 2019
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56 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 27.61g | Prot: 34.63g | Carbs: 141.06g.
Breakfast: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Mixed Vegetable and Fruit Juice (with Added Nutrients) . Lunch: Sari Roti Roti Tawar Rasa Pandan, KFC Perkedel, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Good Day Mocacinno, KFC Perkedel, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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Losing 0.1 kg a Week
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agustinus_girl's Weight History
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