Weigh In record (no journal entry) for 27 March 2019
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53 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 53.75g | Prot: 31.42g | Carbs: 172.03g.
Breakfast: Mondamin Mondänen Grießbrei Klassisch, Duplo, Kaffee mit Milch, Duplo, Laugenstange. Lunch: REWE To Go Gyros Salat, Äpfel, Mondamin Mondänen Grießbrei Klassisch . more...
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Gaining 2.3 kg a Week
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