Weigh In record (no journal entry) for 27 March 2019
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80.0 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 38.52g | Prot: 39.20g | Carbs: 130.70g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Hanover Chick Peas, Taylor Farms Celery Sticks, Black Olives, Libby's Sliced Beets, Apples. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Boiled Potato (Fat Not Added in Cooking), Corned Beef Brisket (Cured). more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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