Weigh In record (no journal entry) for 27 March 2019
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138.6 kg
Lost so far: 12.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 33.07g | Prot: 33.51g | Carbs: 82.42g.
Breakfast: Sülze, Margarine, Kaffee mit Milch und Zucker, Aldi Roggenvollkornbrot mit Sonnenblumenkernen. more...
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Losing 0.7 kg a Week
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Andy2474's Weight History
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