Weigh In record (no journal entry) for 27 March 2019
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51.8 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 43.30g | Prot: 111.33g | Carbs: 240.71g.
Breakfast: Lamponi, Mirtilli, Fragole, Fage Yogurt Greco Total 0%, Weetabix Formelle di Frumento Integrale, Le Farine Magiche Cocco Grattugiato, EuroCompany Pistacchi Sgusciati. Lunch: Patate Crude, Pane Bianco, Olio Extra Vergine di Oliva, Gran Biraghi Petali Sottili, Petto di Pollo, Carne. Dinner: Patate Crude, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: Hero Miele , Céréal Gallette di Riso Integrale, Yomo Delta Yogurt Greco Bianco 0%, Cheesecake al Cioccolato. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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